According to Prevention Magazine and the American College of Emergency Physicians, all mobile phone users should "ICE" their cell. ICE stands for In Case of Emergency - Medical responders in the emergency room check patients' cell phones for their ICE contacts when seriously hurt.
The Prevention article from Febuary notes that a recent study found that although 27% of cell phone owners heard about ICE, only 9% had actually done it.
So add a couple of ICE contacts to make it easier for someone to contact your loved ones in case of an emergency.
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